Category Archives: Uncategorized

Ashwagandha root

I’m still taking my Ashwagandha daily!

https://www.braintropic.com/nootropics/ashwagandha/

Please do something healthy for yourself today!

-Rachel

“Homeschooling” projects for modern parents

I have some new catalysts for my parenting and some new projects happening.

Here’s the first one, while I’m thinking about it.

We are putting off cell phones as long as I can possibly help it.

I love that we just got a new home "land line" (actually a VoIP line, which is $35 per year through MagicJack).

Skills they are going to learn:

  1. Taking turns using the phone.
  2. Learning how to call someone, answer the phone, etc. (manners)
  3. Phone skills that will serve them in business. How long before they’re ordering pizza?
  4. Talking more with extended family and friends.
  5. NOT TEXTING. Healthy, social activity for a teenager vs. texting
  6. Keeping their own paper booklet of phone numbers (personal data management)
  7. Making plans with friends: steps toward independence
  8. Learning how to politely end a phone call and disengage (remember when they were little and we were talking about "transitions" between activities?)
  9. Being able to call 911 and stay home alone, call Mom or Dad when we are gone.

This helps keep them tied to home and family, and is a slower step toward the future of using a cell phone. I have a lot of enthusiasm for this project and thus far it’s filled with optimism.

Background note: We implemented this quickly after we saw that our Seventh Grader was coming home with all the cell phone numbers of classmates and they were creating a group chat (he was using Google Voice on a computer to send texts to cell phone numbers–but we shut that down! "Um, no, you are not the only kid in class who doesn’t have texting technology.") I didn’t like it for many reasons including: disclusion of the classmates that don’t have texting technology; and, the future potential of texting abuse (Heard any stories lately of kids sending inappropriate photos?).

Blessings on your homes!

Rachel

The Toilet brushes are back!

These are hard to find at this price. Nicer looking toilet brushes will last you at least a couple of years and has replaceable brush. I like the black rims. They’re not always available at Costco, but they are right now.

https://www.costco.com/ProductDisplay?catalogId=10701&langId=-1&storeId=10301&krypto=k7ID%2BCSHsfMMl5Sg9sUOlkOv5zNCrBzmKZvU9t%2BOgLCFJMTxMaMIBw%2Feo%2FY7af0z9EOq94oYbSbc3WTop0SiUQ1AxYUoOiLTFsdCfv73EQE%3D&ddkey=http%3ALogon

Share with all the drivers in your household

Most people have some misconception of what information they should share after they have a car accident or fender-bender.

After an accident, in most cases, you only need to provide the following.

  1. Your name
  2. Your auto insurance information, which should include the name and phone number of your insurance provider.

It is not necessary to share personal information such as your address, phone number or driver’s license, as it may put your privacy and identity at risk.

MORE INFO: https://www.colorado.gov/pacific/dora/news/consumer-advisory-dont-overshare-after-auto-accident

Protect Young Eyes

I have a feeling this website is going to be helpful soon:

https://protectyoungeyes.com/content/instagram/

Go Wind Power!

Use my referral link and check if Wind power is available for your electrical bill in your area!

https://www.arcadiapower.com/rachel5413

It requires an additional account with Arcadia after you have set yourself up with your local power company. They interface with your power company. You pay Arcadia, then Arcadia pays your utility company. Arcadia guarantees your bills will be paid on time to your utility company.

There is a 50% option: to get half of your electricity from wind at no extra cost.

Or, there is a 100% option that carries a small upcharge.

Salad dressings

Since I cannot have dairy or yeast and some other things, salad dressings can be a challenge.

The two on the left are dairy. Drew’s is a great brand all around. Dairy based dressings are good because you are replacing crap oils with a more natural product (milk or cream).

The two on the right are my favorites. Brianna’s Homestyle Real French Vinaigrette doesn’t indicate that it’s non-GMO and that’s the main flaw. But, the flavor is fantastic. Marinate some summer squash and grill it!

Drew’s Thousand Island, good for a quick turkey lunchmeat snack, a Rueben or Rachel sandwich, burger or a salad. This is my creamy dressing.

I’ll be trying out some of the Primal Kitchen dressings from ThriveMarket.com

Supplements (If you shop on Amazon)

last time I bought my Nordic Naturals fish oil capsules on Amazon.com, I purchased a bottle of 180 capsules but received a bottle of only 120. Now I looked back and the seller is BZ Electronics. Neither of these pieces of info set well with me. I’ll be looking back to my other supplement sources in the future. One of them is Thrive Market, for convenience. I have never yet achieved a complete auto-ship situation for my supplements. Sigh.

Fish Taco Time

This is THE BOMB recipe that will wake up your fish sticks or any kind of fish taco or broiled fish, tuna, etc. Make it up ahead of time so that you have it on hand for summer lunches.

http://soupaddict.com/2009/06/wickedly-good-fish-taco-sauce/

Trader Joe’s standby

Photo of 7 of my favorite easy snacks from Trader Joe’s

Actually the Fruit & Nuts discs are new and I will try them refrigerated and frozen. The flavor isn’t awesome, but good enough and I like the chewy texture. Texture variety in my food is important to me!