Tag Archives: salad

Bandera Cole Slaw – PRINT THIS ONE


1/2 head green cabbage, sliced in thin strips

1/4 head purple cabbage, sliced in thin strips

1/2 jicama sliced, in thin strips

2 green onions, finely chopped

1/4 cup fresh cilantro or parsley, coarsely chopped (depending on your preference)

1/4 to 1/2 cup roasted peanuts

Mix all above ingredients then add the vinaigrette below


Add the following ingredients to a small food processor (Cuisinart Mini-Prep) and grind it up. Try to let sit in the refrigerator for at least one hour.

1/2 cup oil [I use a
mild olive oil such as (NOT EVOO) or even Avocado oil]*

1/4 cup peanut butter or peanut flour*


Juice of 1/2 lime or 1/4 lemon (Lime is preferred*)

2 tablespoons rice vinegar

1/2 teaspoon fresh minced ginger

1 tablespoon sugar

1 green onion

1/4 cup chopped cilantro or parsley, depending on your preference

1/2 teaspoon salt

You can of course vary any of the above ingredients according to personal preference, I also really didn’t measure accurately. My wife said this was as close as you can get without going there.

*I’ve re-written these ingredients

Click here to view: https://www.recipelink.com/msgbrd/board_14/2006/DEC/25247.html

Costco rocks! The Mayo

RECIPE: French Meadow Vinaigrette

A basic vinaigrette as told to me by French Meadow restaurant

This is hard to mess up because it’s so simple. I asked for the list of ingredients in the restaurant because the salad was so delicious. I attribute it to the while balsamic and the simplicity.

White or Golden Balsamic vinegar

Garlic flavored olive oil (Trader Joe’s in a slender bottle)

Fresh cracked pepper


Baby greens

Good with a diced hard cooked egg or some soft, crumbled goat’s cheese

Mix the salad well with the dressing ingredients to get the leaves coated, compacted and slightly wilted.

RECIPES: Kale Salads

What is just the right dressing and toppings on a fresh kale salad?  I have my eye out for kale salad dressings. Here will be a growing list. If you have one that you like, please put it in the comments!

stupideasypaleo.com crunch kale saladKale Salad with Cranberries and Cashews

Crunchy Kale Salad by Stupid Easy Paleo