Tag Archives: Travel

Ladies, your favorite time of the month

OK, so here’s some FYI… I like to at least mention certain things every so often for people who have never heard of them. Lots of technological advances haven’t yet been passed down from your mother’s generation to you, for example. Continue reading

Almost Sunscreen time!

Time to buy sunscreen!  Here are some of the best products with a dose of healthier. Continue reading

Easiest Product for stress or travel

Pure Encapsulations is a great brand for the amino acids and mood formula needs. This product PureClear is pretty smart, including the rice protein and stevia, for any day when you are in a rush and just cannot give the attention to several different bottles of supplements. This has the basic vitamins, minerals, including B complex plus free-form amino acids (for Mood Cure aficionados).

PureClear Web page

http://www.pureencapsulations.com/pureclear-vanilla-bean.html

Pure Clear PDF
http://www.pureencapsulations.com/media/PureClear.pdf

If you wanted to take ONE product on vacation/travel, this might be it. You could take it in your hotel room when you wake up to get your protein going and before you have a chance to visit the hotel breakfast bar. The protein is only 15g, so you have some leeway to also eat some food along with it.

I don’t know if this formula is going to proportionately be where I want to end up for my Master Supplement Plan (it might take me a year to get to my final maintenance plan), but I would certainly trust this for super busy days and travel, it would be MUCH better than nothing!!

Note the Vit E is from purified soybean oil.

Yep, it’s got tryptophan in it. I will be looking to switch from 5-htp to tryptophan when I can, next bottle and see if the effects work for me. Results will be skewed due to me taking the 5-htp now (since serotonin will build up over time, hopefully with either nutrient.) So, do what you will, but consider that if you are taking 5-htp, taking extra tryptophan may not be a big deal as you could have just as easily eaten a huge grass fed steak. My point: I wouldn’t worry too much about adding this onto my daily intake if I am traveling or having a stressful day.

Comments welcomed below! Do you have a rushed-morning fall-back plan, or things you plan to take on your next trip?

Travel with Coconut

IMG_20160218_120439625This product would be great on a road trip or plane ride!

Melts in warm liquids.  (Such as a hot cup of Dandy Blend, which is also a great travel food for the Primalist.)

IMG_20160218_120631863